Thursday, April 10, 2014

Beginning the journey: How Happy to Be

Today I am starting Living Your Yoga, a beautiful book of thoughtfulness to enhance your practice. I really like that it is arranged in a calendar format -- perhaps it appeals to the daily routine setting I have set for this challenge. I'm looking forward to it.

Mind
Read or knit 4/49
Debts 1/7
Classes 2/14
Homework 2/14
Cleaning 1/7

Body
Water 4/49
Steps 3/49
Abs 12 leglifts 3/49
Sleep 3/49
Floss routine 2/49

Soul
Living Yoga
Nightly dishes 3/49
Quiet time 4/49
Cooking 1/7
Meditation 2/49