Captured by Wights in the Barrow-Downs

Sleep: 21:00 - 06:15
Biking: 6.8 miles @ Level 5 [115 total]
Weights: Toddler-hoists: 5@30#
Water: 32 ounces @ 06:00; 08:30;
Food:
a half dozen treats, 8 ounces of black tea

Cigarettes: 1 @ 07:45

Atop a narrow hill in the Barrow Downs, Day 5

Sleep: midnight-thirty -- 2:00; 3:00-7:00
Water: 16 ounces @ 09:30, 10:30, 11:30, 12:30, 14:00
Food:
1 cup pasta with 1/4 c. Italian dressing @ 10:30;
2 cups lettuce with 1/2 pound baby carrots @ 13:30
Cigarettes: 1 @ 14:00

Yes, sports fans, I couldn't bring myself to go to the gym yet again. I think it has something to do with having carried a whole tree around on Saturday morning and then toting thirty pounds of toddler Saturday evening and all day (and night) Sunday. Lack of whole sleep probably wasn't very friendly to the cause, either.

The upside is that we worked and worked at Pilates yesterday. I feel sore-but-good, even if I am about to collapse on the keyboard.

Atop a narrow hill in the Barrow Downs, Day 2

Sleep: 21:30-05:30
Meditation: 30 minutes
Stretching: 15 minutes
Water: 32ounces @ 12:15, 16 ounces @ 05:30,
Food:
08:00 8 ounces coffee with milk
10:30 Apple, 8 ounces Lipton tea
12:15 one head romaine lettuce, ½ pound carrots, ¼ cup lite italian dressing, 2 cups pasta with meat sauce

Cigarettes: 2 @ 06:30, 08:15

Atop a narrow hill in the Barrow Downs

Sleep: 22:00-06:00
Biking: 6.8 miles Level 5 [108.2]
Glute Leg Extension: 3@30#/18
Seated Leg Press: 3@50#/18
Calf Extension: 3@50#/18
Water: 32ounces @ 06:15, 16 ounces @ 09:30,
Food:
08:00 8 ounces Acai +10 Superblend juice
09:30 Everything Bagel with cream cheese

Cigarettes: 1 @ 08:30

Zig-zag path to brow of hill on west side of Barrow-downs, having left Tom Bombadil’s house

Sleep: 22:00-06:00
Biking: 5.6 miles Level 5 [101.4]
Water: 24ounces @ 06:15, 32 ounces @ 07:30,
Food:
08:00 1 cup Kashi Balckcurrant and Walnut Cereal with 1 cup milk; 8 ounces Acai +10 Superblend juice
09:30 ½ pound baby carrots, ¼ cup balsamic vinaigrette, 1 mozarella cheese stick, 1 Kashi Cherry Vanilla Cereal Bar, 8 ounces Lipton Tea

Old Man Williow

Sleep: 22:00- midnight; 00:30-06:00
Biking: 5.2 miles Level 4 [95.8]
Fly 3@15# of 18
Shoulder Press: 2@15# of 18
Should Pull: 3@15# of 18
Ab-X: 25
Water: 16 ounces @ 06:15, 32 ounces @ 06:45, 16 ounces 09:30, 11:30
Food:
08:00 4 eggs, 1 slice cheddar cheese, 2 slices ham mayo and mustard on croissant, 16 ounces coffee
12:30 12 ounces homemade beef and barley soup

The Old Forest, off the path

Sleep: 22:00- 04:00; 04:30-06:00
Biking: 5.2 miles Level 4 [85.6]
Seated Row: 3@15# of 18
Tricep Press: 3@15# of 18
Bicep Curl: 3@15# of 18
Water: 12 ounces @ 06:45, 24 ounces @ 08:00,
Food:
08:00 3 eggs, 1 slice cheddar cheese, mayo and horseradish mustard on Ancient Grains bread
09:45 8 ounces Lipton hot tea
12:30 One can Muir Glen Split Pea soup
Wine: 6 ounces
Cigarettes: 3@ 11:30, 17:30, 19:30