I feel like a new woman.
Sleep: 9
Cardio: Bike 30 minutes @ level 4 6.25 miles [186.25 total]
Weights: Deadlift 45# 2 sets of 10
Abs: 20 incline Russian Ab Twists with 7.5# dumbbell
Push-ups: 2 sets of 10
Pull-ups: 1 @ 25# assist, 1 @ 40# assist, 1 @ 55# assist
Water: 108 ounces
Food:
4 eggs with 2 slices of provolone, basil and black pepperPlank 1:30, 1:14, 1:37
1 Can Progresso Italian Wedding Soup
Handful of carrots with balsamic dressing, 2 dill pickles
Life Goals:
- Submitted a copy of my 2011 taxes to the mortgage company
(paperwork! we hates it we does!)- Filed to have my name changed
(Courthouses and Legal Stuff! It's like living in a Kafka novel!)