Thursday, February 28, 2013

Camped in the eastern part of the Marshes

I am totally stoked to have gotten back to the gym.
I feel like a new woman.

Sleep: 9
Cardio: Bike 30 minutes @ level 4 6.25 miles [186.25 total]
Weights: Deadlift 45# 2 sets of 10
Abs: 20 incline Russian Ab Twists with 7.5# dumbbell
Push-ups: 2 sets of 10
Pull-ups: 1 @ 25# assist, 1 @ 40# assist, 1 @ 55# assist
Water: 108 ounces
Food:
4 eggs with 2 slices of provolone, basil and black pepper
1 Can Progresso Italian Wedding Soup
Handful of carrots with balsamic dressing, 2 dill pickles
Plank 1:30, 1:14, 1:37
Life Goals:
  • Submitted a copy of my 2011 taxes to the mortgage company
    (paperwork! we hates it we does!)
  • Filed to have my name changed
    (Courthouses and Legal Stuff! It's like living in a Kafka novel!)