I got wickedly turned around in March and have spent the last several months regaining my footing and my location. That quest was a chapter or three in its own right, and for now we are just picking up from today.
Bike: 7.5 miles [193.75 total]
Water: 2000 ml
Toe dips: 30
Leg lifts: 16
Maqui chocolate bar (totally yummy!)
1 cup tamari roasted pumpkin seeds