Monday, November 6, 2017

Swim: 440 yards
Hot tub
Sauna: 15 minutes

After the gym, we came home to our routine of dinner and cards. There was fish and roasted root vegetables, a perfectly autumnal offering of food.

We watched the penultimate episode of The Five, and then we were both tired enough to call it a night. We were asleep before 8:30.

The routine continues to hold me.