Friday, March 4, 2016

March forth, young people

Made it to the gym this morning, and it was hard to break the haven't-been-lately inertia. Once there, the rhythm of elliptical, walk, row, walk embraced me. We did weights after, and I stuck to simple stuff, with very little hand and wrist: glute curl, glute extension, inclined twist sit ups, five pull ups to keep it real, a minute plank.
Lunch and House of Cards and a nap.
The office is coming together nicely. I put some shelves and books and pictures in today and set up my computer.
Switched out side tables in the dining room, to the benefit of the dining room and my partner's office.
Vivian seems to be getting with the program.