• Morning meditation and centering
• Acupuncture
• Local goodness at Market Day
• Gym
1. 15 minute sauna meditation
2. Half mile walk
3. New PR: 36 twisted back extensions
4. 36 inclined twisted sit ups
5. Half mile walk
• Dinner of burgers topped with havarti and garden-fresh tomato and basil, homemade hash browns and freshly roasted kale chips
• Cards
• A walk around the neighborhood
• Ice cream and the last bit of a movie
• Early bedtime