Tuesday, May 24, 2016

Gym this morning:

  • 1 mile walk
  • 48 twisted inclined sit ups
  • 32 back extensions
  • 32 skull crushers - 5 pounds each hand
  • 32 squats, 10 pound kettlebells
  • 32 overhead lifts from the hip, 20# bar
  • 32 gunslingers, 5# kettlebells

20 minutes sauna
Signed Vivian up for summer camp beginning June 6.
Lunch and cards and now nap time.