Starting Location:
Camping at Woody End

Activities:
Biking: 2.3 Miles [46.3 total]
Leg Curl: 15#, 12/2
Leg Press: 10# 12/2
Leg Extension: 10# 15/2

Ending Location:
Just outside Woodhall

Water: 32 ounces 06:30, 11:00, 15:00

Food:
08:00 Small slice ham, 1 scrambled egg, 1 biscuit; 8 ounces orange juice
08:30 1 banana
09:00 handful of carrots, 2 ounces beef summer sausage, 1 cup hot tea
10:15 1 watermelon sucker
11:30 1 c. raw almonds
12:15 1 can Muir Glen Chicken Noodle soup
19:30 1 cup taco crumbles with 1/4 c. smoked cheddar cheese
Cigarettes: 2 @ 17:30, 19:00