Sleep: 20:30-11:30; 03:30-07:00
Water: 32 ounces @ 08:30; 12:30; 15:00
Coffee: 8 ounces @ 07:30
Food:
10:30 Orange, 1 cup hot tea
11:30 One can tuna, mayonnaise, dill pickles
12:00 three carrots, balsamic vinaigrette dressing
15:30 1/4 c. pumpkin seeds, 1/2 cup almonds, 1/2 c. dill pickles
16:00 1 cup hot tea
Cigarettes: 2 @ midnight-thirty, 08:00
