Beginning Location:
Birch Grove
Activity: Biking @ 6:30 a.m.
Weight:
156 @ 06:30
Cigarettes: 6 @ 06:15, 08:15, 11:15, 16:30, 19:30, 21:00
Miles:
4.25 @ 06:30
Ending Location:
Stock Road
Food:
07:15 Banana, 8oz. whole milk, Almond butter on whole wheat bread
08:00 12oz. coffee with cream
08:30 - 09:00 .5 pound baby carrots, 1 cup Lady Grey Tea with sugar

Honestly, I have no idea how I managed to eat a half pound at a sitting, but I did.

09:30 .5 pound baby carrots

Honestly, I have no idea how I managed to eat a half pound at a sitting, but I did. Twice.

10:30 6 ounces work coffee with sugar and artificial creamer (and it was awful)
13:30 Muir Glen Organic Reduced Sodium Chicken Noodle Soup (14.5 ounces) and about 6 dill pickle slices
14:30 8oz. Lady Grey Tea (no sugar)
15:45 .5 pound baby carrots with about .25cup Cindy's Roasted Garlic Caesar Dressing.

Yeah, I'm totally over it. I have moved on to the acceptance phase now.

16:00 about .25cup raw almonds (I love these things) 12 ounces hot lipton tea with sugar
20:00 About 6 ounces white wine