Thursday, November 15, 2012

Starting Location:
Just outside Woodhall
Biking: 6.25 Miles Level 4 [53.5 total]
Ending Location:
Amoungst the trees, having crossed over Stock Brook

Water: 24 ounces @ 06:30; 32 ounces @ 09:00, 14:00

Food:
07:30 1.5 cups Kashi Strawberry Fields cereal with whole milk
09:00 1 c. tea
09:30 ½ c. pumpkin seeds
11:00 1 c. tea
1:15 1 can Chicken and Wild Rice soup, 1 c. tea, ½ pound carrots
19:30 1 cup red beans and rice and 1/4 c. smoked cheddar cheese

Cigarette: 2 @ 18:00, 19:00