Beginning Location:
Stock Road
Activity:
Biking
Weight:
155
Cigarettes:
4 @ 06:15, 11:15, 17:15, 19:30
Miles:
4.5
Ending Location:
Rolling hills on Stock Road
Food:
06:00 6 ounces coffee with cream and sugar
07:30 16oz. organic orange juice, 1 banana
08:30 .5 pound carrots, 3 organic mozzarella cheese sticks
9:30 One tangerine, 1 cup Lipton Tea with lemon
10:45 About two cups Kashi Blueberry cereal with organic whole milk, one cup Lipton Tea with lemon wedge
12:30 about 4 cups (loose) of romaine lettuce with 2-3 tablespoons Miso Dressing
13:30 about 4 cups (loose) of romaine lettuce with 2-3 tablespoons Miso Dressing, 1 cup Lipton Tea with lemon slices
15:15 1 cup lipton tea
21:00 About one cup beef lo mein