Tuesday, November 27, 2012

On the path in the Old Forest

Sleep: 20:30 - 11:30; 02:30-06:00
Biking: 4.5 miles Level 5 [80.4]
Water: 24 ounces @ 06:45, 09:00,
Food:
08:15 1 banana, I carrot
08:45 8 ounces Lipton hot tea, 3 ounces beef summer sausage

Cigarettes: 2@ 01:30, 07:45