Eastern Chetwood, quiet and peaceful

Sleep: 7.5 hours
Bike: 6.75 miles, 30 min@ level 5
Weights:

Fly: 50# (PR !!) 3/10
Shoulder Press: 15# 3/8
Ab-X: 3/15

Plank: 1:30
32 Ounces of water so far
Cigarette counter reset (Hoping to break the PR of 24 hours)
Zen Habit: Yes
Debts: 7th of 11 scheduled payments for January completed
Application for second job completed and delivered.