Wednesday, January 16, 2013

Quiet and Peaceful, Day Two

Sleep: 8.5
Biking: 0 miles [153 total]
Home workout:
15 push-ups
Abs: Pilates 100
Water: 32 ounces @ 08:30
Food:
3/4 cup tamari pumpkin seeds
Cigarette counter reset.
Zen Habit: Yes
Plank: 2:00

No coffee so far since December 21, 2012
No television since December 20, 2012
No additional sugar (in tea, etc) since December 01, 2012