I broke down and joined a gym, in January, no less. Because it has a heated pool. But I love it. I need a new swimsuit and a new pair of yoga pants. Still love it anyway.
Did the elliptical for three whole minutes - this is new.
Walked a mile, did a minute plank and 30 seconds each side. Side planks are new.
Swam 5 laps (10 lengths)
Spent a couple minutes in the hot tub.
Ate a Huge salad with Romaine lettuce, carrots, garbanzo beans, a parsnip, celery and a tomato-and-a-half. Followed it with 6 ounces roast beef and four slices of Swiss cheese.
1.5 litres of water so far.
Weight: (gym scale) 129.something
Did the elliptical for three whole minutes - this is new.
Walked a mile, did a minute plank and 30 seconds each side. Side planks are new.
Swam 5 laps (10 lengths)
Spent a couple minutes in the hot tub.
Ate a Huge salad with Romaine lettuce, carrots, garbanzo beans, a parsnip, celery and a tomato-and-a-half. Followed it with 6 ounces roast beef and four slices of Swiss cheese.
1.5 litres of water so far.
Weight: (gym scale) 129.something
