Wednesday, January 20, 2016

Wednesday can be weird

I'm still sick, and the emotional roller coaster continues. Fortunately, my commitment to the gym and to my partner are pretty solid and continue to shore me up when I think I am weak, when I don't know what to do, and when I simply am powerless over a situation.

Vivian's swim lessons last night provided the perfect structure for another gym visit. We packed a bag before we picked her up from school and went straight to the gym. I did twelve minutes on the elliptical, not quite a half-mile walk and 550m on the rowing machine. I did some arms work, and it felt good to be back in the weight room.